What Every Pregnant Woman Should Know About Chiropractic Care

Pregnancy is a time of rapid physical and emotional changes as your body adapts to growing and nurturing a new life. Unique physical aches, pains and challenges are all too common during this time. In fact, pregnant women often experience backaches, joint pain, and other musculoskeletal issues that make day-to-day life harder. 

Chiropractic care offers a safe, drug-free solution to relieve pregnancy-related physical stresses and promote overall comfort for both mother and baby. At Health Advantage Physical Medicine, we provide pregnancy care, and specialize in gentle, conservative chiropractic care tailored to meet the needs of pregnant patients. Our team uses safe techniques to address discomfort, while supporting your body’s natural changes during pregnancy.

How does pregnancy affect your body?

The body undergoes major changes to accommodate a growing baby. Your posture shifts, your center of gravity changes, and hormonal changes cause your joints and ligaments to become more flexible in preparation for childbirth. While these changes are necessary, they can also lead to:

• Lower back pain
• Pelvic discomfort
• Sciatic nerve pain
• Joint instability
• Muscle tension and stiffness

These aches and pains can affect your daily life, making it more challenging to sleep, walk, or even sit comfortably. Chiropractic care addresses the root cause to bring you relief. 

The benefits of chiropractic care during pregnancy

Chiropractic care offers a variety of benefits for pregnant patients. Here are just a few of them:

Pain relief

Chiropractic adjustments can help reduce tension in the back, hips, and pelvis. Techniques to realign the spine and restore balance to the musculoskeletal system ease the strain on overworked muscles and joints.

Improved pelvic alignment

Proper pelvic alignment during pregnancy is vital for the comfort of both mother and position of the baby. A misaligned pelvis can reduce the amount of space available for the baby, a condition known as intrauterine constraint. Chiropractic adjustments can help optimize pelvic alignment, which may contribute to smoother labor and delivery.

Drug-free care

Chiropractic care helps manage common pregnancy-related musculoskeletal issues without medication. This is especially crucial for women who want to avoid exposing their baby to unnecessary drugs.

Is chiropractic care safe during pregnancy?

Yes, chiropractic care is safe for most pregnant women when performed by trained professionals. At Health Advantage Physical Medicine, we use specialized techniques and equipment designed specifically for prenatal care. Our adjustments are gentle, and we avoid putting pressure on the abdomen. Ensuring safety for both mother and baby is our top priority.

Our team also collaborates with your OB/GYN or midwife to ensure that chiropractic care complements your overall pregnancy plan.

What to expect during a prenatal chiropractic visit

Your first visit begins with a thorough assessment of your health history and current symptoms. We discuss your pregnancy, including any concerns or discomforts you’ve experienced.

Using gentle, targeted adjustments, our chiropractors will focus on areas of tension and misalignment, helping to relieve pain and improve mobility. We may also recommend exercises, stretches, or lifestyle modifications to support your comfort and overall well-being throughout pregnancy.

Supporting a healthier, more comfortable pregnancy

Pregnancy is an exciting journey, and chiropractic care can play an essential role in making it as comfortable as possible. 

If you’re experiencing pain or discomfort during pregnancy, the team at Health Advantage Physical Medicine is here to help. Contact us today to schedule a consultation and learn more about how gentle, personalized chiropractic care can support your journey to motherhood.